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Thursday, February 27 • 12:30pm - 1:30pm
Trauma-Informed Mindfulness & Movement

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Trauma has a tremendous impact on our minds and bodies. Many students social and academic success is impacted by traumatic events both large and small. In this workshop discover how mindfulness and movement can help. Learn key tools to help students to find calm, recognize when they are outside their window of tolerance, and specific way to foster positive response patterns. You will gain understanding into key concepts such as creating a safe space and empowering through choice that will change how you view your students and yourself.

avatar for Donna Freeman

Donna Freeman

Founder, Yoga In My School
Teacher, author & kids/teens yoga specialist, Donna Freeman has taught yoga to 1000s of youth. She firmly believes yoga can be practiced anywhere, by anyone, at any time. Founder of Yoga In My School, she has brought the benefits of yoga to children and professionals working with... Read More →

Thursday February 27, 2020 12:30pm - 1:30pm
(Westin - (Alberta Room) 10135 100 St NW, Edmonton, AB T5J 0N7