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Friday, February 28 • 9:00am - 10:00am
Mindfulness Games Galore

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“Play is our brain’s favorite way of learning.” – Diane Ackerman Delve into the wonderful world of play. Discover a wide variety of mindfulness and movement games to develop awareness, improve social skills, foster emotional intelligence and promote creativity. This interactive workshop teaches how to beat stress, identify and regulate emotions, take turns, and develop attention all while having fun. Come, let’s play!

Venue
Speakers
avatar for Donna Freeman

Donna Freeman

Founder, Yoga In My School
Teacher, author & kids/teens yoga specialist, Donna Freeman has taught yoga to 1000s of youth. She firmly believes yoga can be practiced anywhere, by anyone, at any time. Founder of Yoga In My School, she has brought the benefits of yoga to children and professionals working with... Read More →


Friday February 28, 2020 9:00am - 10:00am MST
(Alberta College Campus - PC Hall)