Loading…
Attending this event?
To create an account so you can make a personal schedule, click on the Login or Signup link at the top of the screen. To find out how to make your account private, manage your profile, and get the most out of SCHED, please click on the Information link below. PLEASE NOTE: You must be logged in to submit session feedback/evaluations. 

Friday, February 28 • 10:30am - 11:30am
Energizing Yoga and Meditation

Sign up or log in to save this to your schedule and see who's attending!

Log in to leave feedback.
Come take in an energizing and uplifting yoga practice so that you can blissfully carry on with your day! This will be an energizing flow style yoga practice followed by relaxing restorative yoga postures and meditation to finish the class so that you can leave feeling grounded and centered. All are welcome!
**Please bring your own yoga mat**

Venue
Speakers
avatar for Christa Chapman

Christa Chapman

Christa Chapman has been practicing mindfulness, meditation and yoga for over 10 years, and has completed a 500hr yoga teacher training, is a certified yin yoga (30hr) and meditation instructor (200hr) and is a Reiki Master. Christa is passionate about educating adults and youth from... Read More →