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Friday, February 28 • 9:00am - 10:00am
Calm Your Mind: Transform Your Life

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In this transformational presentation/workshop Jeremy teaches how truly powerful the mind is while showing you practical techniques to calm your mind. You will discover: How to stop racing thoughts, focus better, sleep like a baby, be the boss of your mind, not take things personally (game-changer!); the top 10 things (that you’re probably doing daily) that causes anxiety that you’re unaware of, and the top 10 things that you must start doing that will calm your mind; and how Jeremy overcame a severe form of obsessive compulsive disorder & depression. You’ll laugh, possibly cry, and be entertained. But most importantly you will leave will life-changing techniques that will help you through any of life’s struggles.

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avatar for Jeremy Bennett

Jeremy Bennett

Author, Speaker, Jeremy Bennett International